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اردو

عربي

Tandoori Chicken (on Diet people)
 

Contributed by: Shamaila Shaikh
Cooking time: As Required 

Serves : 4-6
 

Ingredients :
Chicken  1-1/2 whole (8-10 pieces)
Vinegar  4 Table spoon
Garlic paste  1-1/2 T spoon
Ginger paste 1 T spoon
salt  1 T spoon or to taste
red chilli  1/2 T spoon (if u make more spicy then increase its quantity)
Zeera 1 T spoon (bhoon ker pees lain)
Garam Masala 1 T spoon
Dahi (Yogurt Plain)  1/2 cup
oil 2 Table spoon

Method:
1-First of all wash chicken then dried it. Put vinegar & pierce with fork then leave it up to 1/2 hour.
2-Then dried it with any cloth to remove extra vinegar .
3-Now put All spices (salt, zeera, garam masala, red chillies, Ginger/Garlic paste) in Dahi and make a paste.
4-Now put chicken in Pot (Pateeli) and mix with paste with hand.
5-Now leave chicken to marinate up to 2 hours .
6-Then put pateeli on stove with very low flame and half covered it, b coz if u covered all pot there will be bad smell in chicken.
7-About in 20 minutes, chicken cooked very well now add 2 table spoon oil & fried it on some increased flame up to 2-3 min (ta kay pani khushk ho jai).
8-Now put all the chicken in dish and Garnishes with chaat masala & Potato chips .
9-Serve with tomato sauce & Nans.

Note. 
* This chicken is well suited on dieting people b coz if you cant use oil or some oil( like 1/2 Tbs) then its ok, taste will remain same.
* We can also backed this chicken in oven then just put 1 Tbs oil and serve as same.


 

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