Ingredients:
6 lb Meat (lamb, beef),-cut into 1/4 inch
cubes,-weighed after cubing
1 pt Stock or water
4 t Balti masala paste/powder
Method:
1-Preheat the oven to 375F. Bring the stock or water
to the boil in a large lidded casserole dish. Add
the meat and masala paste and simmer, stirring
occasionally.
2-Cover and put in the oven, and cook for 20
minutes. Inspect it and add water if needed.
3-Cook for another 20 minutes and test the meat for
tenderness: it should still "resist" a little and
feel not quite ready. If it's reached this stage,
remove the casserole from the oven, remove the meat,
cool it, package it in plastic containers or Ziploc
bags and freeze: or refrigerate until needed (if
you're going to need it in no more than 8 hours).
4-Reserve the stock: it too can be frozen and added
to Balti sauce or curry sauce as desired.